Trainers

Ben

Benjamin Riddle

Head Coach

Experience: Crossfit Level 1, USAW Sports Performance Level 1, USAW Sports Performance Level 2

(BIO): Former Marine and current head coach/owner, Ben lives for community and weightlifting. Proud Chapel Hill native, Ben now resides in Noda where he decided to see his vision come to life. If Ben isn't at the gym, he is likely to be found in one of the following Noda favorites: Salud, Smelly Cats or Sabor!

Joshua Shaddox

Assistant Coach

CrossFit Level 1, CrossFit Powerlifting, USAW Level 1, EMT

(BIO): Arkansas native, Josh is the true jack of all trades - he loves everything sports, and will play any sport you throw his way outside of the gym. His true passion lies in weightlifting and he loves a challenge. He'll be the big brother you never had at 5 Rings.

Matt Saeler

Remote Programs Director

MS Exercise Science: Performance Enhancement & Injury Prevention, BS Athletic Training, USAW - Sports Performance Coach, NASM: Performance Enhancement Specialist, NASE, National Academy of Speed and Explosion, Crossfit Level 1, Crossfit Weighlifting, Crossfit Endurance, EMT-B, Current EXOS Coach/Trainer

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