Five Rings

“Strength and Conditioning Facility in the heart of Charlotte’s Arts District with coaching and classes in Functional Fitness and Olympic Weightlifting. Providing an open gym atmosphere surrounding the classes provided.”


- Benjamin Riddle

Five Rings

“You must train diligently... ”


-Miyamoto Musashi

Five Rings

“When you have mastered the Way of Strategy you can suddenly make your body like a rock, and ten thousand things cannot touch you. This is the body of a rock. ”


-Miyamoto Musashi

OUR TRAINERS

Exercising with a trainer makes your quality of life go through the roof
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Benjamin Riddle
Owner/Head Coach
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Joshua Shaddox
Assistant Coach
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Matt Saeler
Remote Programs Director

The latest blogs- Under Construction!

04 jan

At 11:55 am / Author Name

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08 jan

At 12:55 pm / Author Name

Neque porro quisquam est qui dolorem

At vero eos et accustamus et iusto odio dignissimos ducimus qui blanditiis praesentiumvoluptatum deleniti atque corrupti quos dolores blanditiis.

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